Blog

The Health Benefits of Kale

The Health Benefits of Kale

The Health Benefits of KaleLearn about the nutritional profile of this leafy green vegetable, how much counts as one of your 5-a-day, and the healthiest ways to cook it. Local Curly Green Kale What is kale?Kale is a cruciferous vegetable, like cabbage, broccoli and...

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Local Spinach

Local Spinach

Local SpinachCurrently at Canara Farm Pete has been growing and harvesting baby leaf spinach. Due to its excellent taste and nutritional value, spinach is a popular leaf all over the World. Spinach is believed to be of Persian origin. By the 12th century, it spread...

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Canara Farm

Canara Farm

Canara FarmHi and welcome to our farm, Canara Farm. Hi and welcome to our very special market garden, at Canara Farm, Mylor. We are delighted to introduce Pete Lawrence. In this regular newsletter series we are going to look at the crops that we grow here and a little...

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WestCountry Weekly

WestCountry Weekly

Local produce, promotional offers and the buyer's report. Looking after you and your business. Please note the following updates are valid 16th-22nd March 2020 and subject to availability. Sign up today to recieve our latest offers and produce news direct to...

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Water in a Box

Water in a Box

New for 2020Created with the aim to encourage the use of cardboard instead of plastic. The packaging is made from low carbon, light weight naturally renewable and recyclable materials that are sourced responsibly.Filled with natural mineral water & available...

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WestCountry Weekly

WestCountry Weekly

Local produce, promotional offers and the buyer's report. Looking after you and your business. Please note the following updates are valid 9th-15th March 2020 and subject to availability. Sign up today to recieve our latest offers and produce news direct to...

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Maldon Sea Salt

Maldon Sea Salt

New for 2020There's an art in temperature and timing. A slow warmth uncovering the water's secret, with skilled hands poised over every batch. Traditional methods and time honoured techniques passed down through the centuries, are the reasons why Maldon Salt is so...

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WestCountry Weekly

WestCountry Weekly

Local produce, promotional offers and the buyer's report. Looking after you and your business. Please note the following updates are valid 2nd-8th March 2020 and subject to availability. Sign up today to recieve our latest offers and produce news direct to...

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WestCountry Weekly

WestCountry Weekly

Local produce, promotional offers and the buyer's report. Looking after you and your business. Please note the following updates are valid 24th-1st March 2020 and subject to availability. Sign up today to recieve our latest offers and produce news direct to...

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WestCountry Weekly

WestCountry Weekly

Local produce, promotional offers and the buyer's report. Looking after you and your business. Please note the following updates are valid 17th-23rd February 2020 and subject to availability. Sign up today to recieve our latest offers and produce news direct to...

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WestCountry Weekly

WestCountry Weekly

Local produce, promotional offers and the buyer's report. Looking after you and your business. Please note the following updates are valid 10th-16th February 2020 and subject to availability. Sign up today to recieve our latest offers and produce news direct to...

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High Spanish Prices

High Spanish Prices

High Spanish PricesA selection of fresh produce hand picked and ready for dispatch.Poor Weather Causing High DemandHigh PricesBetween January and February Salad prices often increase due to poor weather in Spain. Although last year we experienced better conditions...

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