Salad Production

Salad Production at Canara Farm Hi and welcome to the latest updates from our very special market garden, at Canara Farm, Mylor. Today we will be taking a closer look at the Gourmet Baby Leaf Salad or more famously known as the Lizard Leaves. Canara Farm Salad Field...

The Health Benefits of Kale

The Health Benefits of Kale Learn about the nutritional profile of this leafy green vegetable, how much counts as one of your 5-a-day, and the healthiest ways to cook it. Local Curly Green Kale What is kale? Kale is a cruciferous vegetable, like cabbage, broccoli and...

Local Spinach

Local Spinach Currently at Canara Farm Pete has been growing and harvesting baby leaf spinach. Due to its excellent taste and nutritional value, spinach is a popular leaf all over the World. Spinach is believed to be of Persian origin. By the 12th century, it spread...

Canara Farm

Canara Farm Hi and welcome to our farm, Canara Farm. Hi and welcome to our very special market garden, at Canara Farm, Mylor. We are delighted to introduce Pete Lawrence. In this regular newsletter series we are going to look at the crops that we grow here and a...