Local Squash

Local Squash This year we have had a fantastic selection of local squash available including some very unique extra-large Cornish options. Grown on a farm near Hayle these super large pumpkins weigh between 50-200kg. Please contact the sales team today on 01326 372...

The Health Benefits of Plums

The Health Benefits of Plums Low in calories and rich in vitamins and minerals, discover why plums are so good for you. Plus, learn how many plums count as one of your 5-a-day. Plums are a medium-sized stone fruit. The most popular variety has a dark purple-red skin...

The Health Benefits of Onion

The Health Benefits of Onions We divulge into the nutritional benefits, medicinal properties and teary secrets of the humble onion. The humble onion is found in every kitchen, but its curative powers make it an important medicinal plant too. Like garlic, it is a...

D.I.Y Chilli Strings

D.I.Y Chilli Strings Have you ever considered making your own dried chilli strings? If you like to have chillies on hand when you’re in the kitchen, drying them is a great way to keep them stocked without having to worry about them going bad. You can use them in...